@techreport{oai:rctoyota.repo.nii.ac.jp:00000203,
 author = {野口, 眞弓 and NOGUCHI Mayumi},
 month = {Jun},
 note = {40241202, 日本赤十字豊田看護大学, マタニティ・ヨーガ教室参加者（ヨーガ群）を対象にヨーガのストレス低減効果を唾液アミラーゼ活性（sAA）で測定し、精神的健康（GHQ28）と出産の自己効力感（CSE）を質問紙で測定した。GHQ28とCSEへの妊娠経過の影響は一般妊婦（非ヨーガ群）のデータで補正した。
ヨーガ群170名、非ヨーガ群286名のデータを分析した結果、短期的効果としては、ヨーガがストレス指標であるsAAを低下させること、長期的効果としてはマタニティ・ヨーガ教室の参加回数が多い者ほどCSEが高く、sAAの低下が大きい者ほどGHQ28の改善が大きいことが示された。, The short- and long-term effects of maternity yoga  were examined in participants of a maternity yoga class. Salivary amylase activity (sAA) was used to measure the stress. Questionnaires were used to measure mental health condition (GHQ28) and childbirth self-efficacy (CSE). The effects of gestation age on GHQ28 and CSE were removed using the data of non-yoga class participants.
The data were provided by 170 yoga class participants and 286 non-yoga class participants who gave informed consent. Analysis of the data yielded statistically significant positive effects. As a short-term effects, yoga practice lowered the stress represented by sAA. As long-term effects, we found that a higher frequency of attending the yoga class improved the score of childbirth self-efficacy and a greater decrease of sAA by yoga practice improved her mental health score., Application/PDF, 1000040241202, 1000080437128, 1000050572624, 1000020570980, 1000010223215, 24660025},
 title = {マタニティ・ヨーガの効果の検証とその最適化に関する研究},
 year = {2016}
}